Dr Matt Lynch - B.App.Sc/B.C.Sc/B.A

The Chiropractic adjustment provides a beneficial effect to your central nervous system by allowing clearer communication from your brain through the spinal cord to your peripheral nervous system. This clearer communication promotes pain to subside, restricted joints to move more freely and tight muscles to relax.

My approach to Chiropractic Care is Patient Specific. My treatments may include soft tissue therapy, stretching techniques, mobilization and spinal manipulation, dry needling and ZenThai Shiatsu to improve your health. 

I have been practising as a registered Chiropractor for 17yrs, with a wealth of knowledge and experience, available for treatments Tuesday and Friday.

Authentic Pilates  

Jodie Lynch - Diploma Pilates Instruction

Dedicated to Joseph Pilates’ True Pilates Method of Contrology I build strong independent clients.

This Pilates method builds strength, stability and flexibility into your entire body. With repetition of the method your body changes quickly and your strength, posture, waistline and balance improves. your spine moves more freely so you have more flow through your central nervous system.

Clients live pain free, avoid surgeries, and continue to live an active life as aging. I train athletes, tradies, busy mums, teenagers, retirees, women in peri & post menopause, anyone who wants to commit to two workouts a week, live their life to the full in a strong and able body.   

Begin with the Introductory Course then join the Open Group workouts.