TREATMENTS
01
Chiropractic
Dr Matt Lynch - B.App.Sc/B.C.Sc/B.A
The Chiropractic adjustment provides a beneficial effect to your central nervous system by allowing clearer communication from your brain through the spinal cord to your peripheral nervous system. This clearer communication promotes pain to subside, restricted joints to move more freely and tight muscles to relax.
My approach to Chiropractic Care is Patient Specific. My treatments may include soft tissue therapy, stretching techniques, mobilization and spinal manipulation, dry needling and ZenThai Shiatsu to improve your health.
I have been practising as a registered Chiropractor for 17yrs, with a wealth of knowledge and experience, available for treatments Monday, Tuesday and Friday.
BOOK WITH MATT
02
Chiropractic
Dr Sharni Kate -
Sharni has been surrounded by chiropractic all of her life, growing up in a family of chiropractors.
During her life, she has experienced health issues and sporting injuries and understood the amazing benefits of Chiropractic care that developed her passion to want to be able to help others achieve the same.

She practices the Gonstead System of Chiropractic and continues to develop her skills by attending Gonstead seminars annually. Her treatments include specific spinal adjustments, mobilisation and soft tissue therapy.
She is a new mum to a baby girl, Harper.
In her spare time, she loves attending concerts, visiting family in Warrnambool, going to the beach and exercising.
BOOK WITH SHARNI
03
Naturopathy
Sofia Di Stefano - N.D. B.Hlth.Sc (Nat)
Sofia is passionate about educating and empowering her patients to reach their health goals through individualised treatment plans, utilising an integration of traditional knowledge, in-depth consultation and pathology testing. She has a special interest in digestive health, and also works extensively with anxiety, stress and female reproductive disorders.
I am available at Saltwater House in Inverloch on Tuesday afternoons and Wednesdays.
BOOK WITH SOFIA
04
Myotherapy, Massage, Lymphatic Drainage Bowen
Suzanne Huges - ADV Dip RM
Myotherapy is an advanced qualification in Remedial Massage, involving assessment, manual techniques and exercise-based treatment with the principles of the Postural Restoration Institute®(PRI).
Suzanne has over 28yrs experience and is passionate about helping her clients to become pain-free.
Myotherapy Treatments offered
Remedial and Sports Massage
Relaxation Massage
Lymphatic Drainage
Bowen therapy
Low Level Laser Therapy
Use the booking link below or Phone 0411460582
BOOK WITH SUZANNE
WEBSITE
05
Authentic Pilates
Jodie Lynch - Diploma Pilates Instruction
Dedicated to Joseph Pilates’ method of Contrology to build strong independent clients.
This Pilates method builds strength, stability and flexibility into your entire body. With repetition of the method your body changes quickly and your strength, posture, waistline and balance improves.
Begin with the Introductory Course then join the Open Group workouts.
BOOK WITH JODIE
06
AIRO Yoga
Ella McIlenva
Airo Yoga is a fresh, new and playful spin on aerial yoga combining elements from Vinyasa Yoga, Pilates and Acro-Play with a custom-designed swing. Designed for the modern-day Yogi, Airo Yoga is accessible to all ages and all levels of fitness, and is a fantastic complimentary system to other sports and movement practices.
I completed my Airo Yoga Teacher training in Sri Lanka in 2019 and I am delighted to be sharing here in Inverloch at Saltwater House Studio.
BOOK WITH ELLA
07
Barre
Megan Burdekin - Barre and Meditation Instructor.
Barre is a workout inspired by elements of ballet, yoga and pilates. It focus' on low-impact, high intensity movements designed to strengthen your body.
A one hour class includes movements for all experience levels.
Megan is passionate about fitness and women's health and offers Movement and Meditation through out the year.
Term 4 - Barre
Tuesday 5am, 6am, 10am
Wednesday 5.15pm, 6.10pm
Thursday 6am
Friday 12.30pm
Pre & Anti Natal - Tuesday 9.15am & 11.15am
Saturday Workshop one per month
BOOK WITH MEGAN
09
ZenThai Shiatsu
Orana Lynch
Zenthai Shiatsu draws on the Traditional Energetic based systems of Zen Shiatsu, Traditional Thai Massage and the remediation techniques of Osteopathy.
This is a nurturing movement based therapy offering deep relaxation with a reputation of effective dealing with issues of the musculo-skeletal , digestive and nervous system.
Available by appointment.
BOOK WITH ORANA
Zenthai Shiatsu draws on the Traditional Energetic based systems of Zen Shiatsu, Traditional Thai Massage and the remediation techniques of Osteopathy.
This is a nurturing movement based therapy offering deep relaxation with a reputation of effective dealing with issues of the musculo-skeletal , digestive and nervous system.
Available by appointment.
